If you’re looking to enjoy the benefits of cannabis, understanding potency can help guide your decisions on THC dosage, product types, and consumption methods. But the journey to the right potency starts with understanding how THC interacts with the body.
Whether you’re newly dabbling in the world of cannabis or you’re a seasoned expert, the THC content in a cannabis product has a significant influence on your experience.
Let’s explore the basics of THC and how it works in the body, then we’ll review the different dosing levels and how to find the right potency for your needs.
Understanding THC Potency
As a review, we know that THC, or tetrahydrocannabinol, is the primary psychoactive compound found in cannabis – producing the sensation we know as the euphoric “high”. Potency refers to the concentration or strength of THC in a cannabis strain or product. The higher the THC percentage, the stronger the psychoactive effects you’ll experience.
Potency refers to the amount of THC in relation to the product’s total volume.
For example, a strain with 20% THC means that THC makes up 20% of the flower’s dry weight, which greatly influences the intensity of its effects.
How THC Works with the Endocannabinoid System (ECS)
The endocannabinoid system (ECS) is a complex cell-signaling system that plays a key role in regulating various important physiological processes within our body – like mood, appetite, pain perception, and sleep. The ECS consists of two main types of receptors: CB1 and CB2 receptors.
- CB1 receptors: Located throughout the brain and central nervous system, these receptors bind with THC to trigger the release of neurotransmitters, influencing mood, perception, and other cognitive functions. This interaction creates the psychoactive “high” associated with cannabis.
- CB2 receptors: THC interacts with CB2 receptors, which are found in the peripheral nervous and immune systems. This interaction is currently under rigorous scientific research, as studies suggest CB2 receptors may play a role in some therapeutic effects of cannabis, such as reducing inflammation and pain.
On a physiological level, THC can also influence the release of dopamine, a neurotransmitter responsible for feelings of pleasure and reward. This is why cannabis can produce a sense of euphoria.
Technically, THC doesn’t just affect the brain – these interactions with other receptors or systems are what trigger therapeutic responses throughout the body. These effects vary depending on the amount of THC consumed.
What are the Different Levels of THC Dosing?
When it comes to cannabis consumption, finding the right THC potency and dose can be tricky. Body weight, metabolism, tolerance, and even one’s unique body chemistry can influence how THC affects you.
Let’s explore the standard levels of THC dosing:
Microdose (1-5 mg THC):
For those who want to enjoy the therapeutic benefits of THC without experiencing strong psychoactive effects, a microdose is for you.
- Consuming this micro-amount of THC can provide mild relaxation, enhanced focus, or a slight uplift in mood.
- Microdosing THC is also common for medical users seeking symptom relief from pain or anxiety without impairing day-to-day functioning.
Low to Moderate Dose (5-10mg THC)
A low to moderate dose of THC is around 5-10mg, which is appropriate for beginner or experienced users who are comfortable with THC’s psychoactive effects.
- At a low to moderate THC dose, consumers can expect increased euphoria, mild cognitive changes, and a relaxing body high.
- This form of THC dosing is often found in edibles or cannabis-infused snacks or beverages.
Moderate to High Dose (10-20 mg THC):
A moderate to high dose is best suited for seasoned cannabis users who have developed a tolerance to THC.
- At a dose of around 10-20mg THC, the effects at this level include intense euphoria, shifts in sensory perception, and significant changes in mood or cognitive thought.
- This moderate to high dose of THC is often found in some edibles and most cannabis flower strains.
High Dose (20+ mg THC):
Consuming anything larger than 20 mg of THC is considered a strong dose – this should only be consumed by those with a familiar high tolerance to THC or individuals using cannabis for serious medical conditions.
- A high dose of THC intensifies all the typical psychoactive effects, often leading to a more powerful experience. Most cannabis concentrates and solvent or solventless extracts are considered high doses due to their concentrated THC levels.
- For many individuals, an excessive amount of THC may cause feelings of paranoia or anxiety, as the intensified effects can sometimes be overwhelming.
Tips for When You Consume Too Much THC 
Even with this insight on finding the right cannabis dose, it’s not uncommon to accidentally consume too much THC. Whether you’ve overestimated your tolerance or consumed an edible that’s more potent than expected, fear not!
Here are some practical tips for managing high THC effects:
- Stay Hydrated!
Drinking plenty of water – this can help combat dry mouth and keep you focused. Don’t go for alcohol, as it can exacerbate THC’s effects. - Eat Something!
Consuming food, especially something fatty like nuts or avocado, can help slow down the absorption of THC in your body. - Try CBD!
CBD is known to counteract the effects of THC. Consuming a CBD tincture or edible can help balance the high and reduce any unwanted anxiety or paranoia. Don’t have CBD? Try sniffing or chewing a handful of black peppercorns—the beta-caryophyllene terpene in black pepper can also counteract too much THC. - Rest and Recover!
Find a quiet, familiar place where you can rest your mind and relax until the effects wear off. Take a few deep breaths. Put on your favorite movie or music to keep you relaxed and inspired. Sometimes, sleep is the best remedy for an overwhelming high.
Finding the Right THC Potency at 3D Salida
Cannabis is a vast and powerful plant, but navigating the ins and outs of THC potency in cannabis doesn’t have to be overwhelming. By understanding how THC works with your body, you’re able to recognize different dosing levels and better determine the right THC potency for you. Knowing how to manage potent effects can help you become a more responsible consumer for yourself and those around you.
At 3D Salida, we offer a diverse selection of cannabis products to fit every need, tolerance, or preference. Not only does our Colorado dispensary menu offer a wide variety of THC potencies, but our budtenders and brand offer comprehensive cannabis education so you can stay an informed shopper. Whether you’re looking for a mild microdose or a high-potency product, our knowledgeable staff can guide you through the process and help you find the right fit.
Let 3D Salida be your go-to source for all things cannabis. Visit our Salida recreational dispensary today to discover your ideal potency and start your cannabis journey with confidence.
The contents of this blog are intended for informational purposes only. Always seek the advice of a physician or other qualified healthcare provider with any questions you may have regarding a medical condition.
